This Week, Embrace
Your emotional weather and one way to work with it.
☽ Moon's journey this week
This Week, Avoid
Last week you wrote —
Did anything shift?
What do you want to remember this week?
You don't have to answer the question directly.
Write whatever this week is bringing up —
a sentence, a word, something you want to watch in yourself.
Some people write things like:
Classical layer
Psychological layer
Practice